severe back pain is killing me

This topic contains 2 replies, has 1 voice, and was last updated by  Ms1928 1 year, 5 months ago.

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  • #11279 Reply

    Kavita

    Problem with me is I was sitting for so many hours long on my computer. It was continue since last 3-4 years and now it has ended with severe backpain problem to me.

    However I am always trying to deal this backpain in positive way. I have started walking around after 1-2 hours, doing few exercise but still this is not getting resolved.

    In fact, backpain is affecting almost everything in my life, I can’t go anywhere because whenever I sit, pain starts in my lower back part.

    Any health expert’s advice would really save me from my backpain problem.

    #11286 Reply

    Dr. Ashish

    I have heard that there is a tap available in medical store called belladonna plaster. That will stick to your skin and deliver the drug to your skin periodically. This will not actually kill your backpain permanently, but help you to give relief on temporary base.

    #11364 Reply

    Ms1928

    Hi Kavita,

    To cure your problem, you should first know what is causing this problem. When you find reason for happening for this, you will also find solution to this.

    as you have mentioned you are sitting on computer for longer time, this might be major reason for that.

    My advise is you should sleep at the floor without bed at night. This will help you to fix your spine and make it straight. You might feel temporarily relief but practicing this more longer period will help you to cure your sever back pain.

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