Menstrual Cycle is a natural phenomenon in women and girls that occur to them within 12th to a 50th age of their life each month(Usually 28 days interval). During their menstrual cycle, each and every woman passes through different kind of pains, sensation as well as other problems. Even at some religious places, entries of such ladies are prohibited who is having periods recently. Are you looking for How To Delay Your Period ? Check more details below.
Sometimes there migt be a situation during which you want to Delay Period Without Birth Control pills. There are two ways to delay a period. First, one is Natural Way to Delay Period & another one is by taking pills and by using Medication to Delay Period.
Here in this article, we will discuss both ways including How to Stop Your Period Naturally & medically. There are some best home remedies to delay period. But home remedies are a really best way to delay periods naturally and easily without any problem.
Also, it has not any side effects and every woman can also try these home remedies. Here we have mentioned best top 10 home remedies that help you to delay or postpone your period.
How To Delay Your Period at Home
Do more exercise and physical activities to delay period. You have to do heavy physical activity or exercise before you periodic cycle scheduled. Exercise help you to delay period without any problem. In the exercise, you can try cardio or try long-running and fast walking.
You can also check online workout videos from YouTube. There are hundreds of daily exercises videos that helped you to delay your period. With the regular physical activity like running, jogging and swimming, you can regain your physical body balance and help you to fight with an abnormal periodic cycle.
Experts say that increased level of estrogen will stimulate periods while increased level of testosterone level will increase a chance of the delayed period. exercising in women will help fat content to deplete that leading to a lean & muscular body.
Vinegar is the best home remedies for slow down periodic symptoms and helps you to regain your body balance. Only you have to drink a one glass water and two or three spoons of vinegar in three-time a day to delay your period. You can drink at least 3-4 times a day water + vinegar for the ideal result.
Many diet and food have guaranteed effects on decreasing day in your periodic cycle. Only you have to get some Gram lentils from food markets or your nearest vegetable store and make the best class soup that helps you to delay you period. You can also fry the gram lentil for softness then you have to grind them into a grinder to make it in powder form. Later you can use this to make the thick soup. This soap can be consumed on an empty stomach for at least one week in advance to delay your period.
Avid Thermogenic Food
For best result you have to avoid spicy food and junk food because they generate high heat in your body that is not good for your health.
Also, avoid chilies, garlic, hot pepper, paprika, black pepper in your diet. You need to adjust your daily diet before two weeks of your period date.
You can consume Classic Red Raspberry Leaf Tea which will also help you to regulate your heavy blood flow during your menstrual periods. You will need to confirm with your doctor to avoid complication if you might have the allergic reaction in your body for drinking such mixture.
Parsley Leaves is the healthy and best home remedy for health. Also, you can delay your period cycle with the Parsley Leaf tea.
Only you have to make Parsley Leaf tea with one spoon of honey for flavor. You can also boil it on low heat in water for 20-25 minutes so that water will get leaves flavor. Now you can strain that water and add honey to it. You can drink this solution twice a day. It helps you to delay your periodic cycle.
To delay your period, only you have to drink lots of water in a day. If you follow this, you will be able to delay your period cycle effectively.
Only you need to drink lots of water because water helps you to get normal periods without any problem. With the drinking lots of water, you can get your period normal after drinking water regularly. Having enough water in their body will also help you feeling comfortable without cramps because water will make your periods lighter.
Gelatin is the best remedy to delay your period. Only you have to use gelatin before periodic schedule. You can get gelatin from the grocery shop or from amazon.com . All you need to do is mix gelatin with warm water and consume it. You should consume this mixture thrice a day till the time you want to delay periods.
Angelica root(female ginseng) is another herb recommended to women who suffer from menstrual cramps during their periods. You can steep angelica root powder with hot cup of water to postpone your periods and it is easily available from amazon.com
Food with Low temperature
We already discussed in above point that you need to avoid spicy food because they increase their body temperature. So people who are willing to postpone their period must be cautious about their diet. It is not recommended to have hot and spicy food that will increase your body temperature and boost periodic cycle to happen earlier.
So if you are supposed to postpone your menstrual period, you will need to control over foods you eat and have food items which are cold. If you love to eat hot vegetables and rice, you need to avoid this habit for some time and have a meal that cares cold.
Lemon is another fruit that will be easily available in the kitchen. It contains natural acidic taste that is having citric acid in it, that helps period lighter. This will not only delay your menstrual period but also helps you to resolve problems like abdominal cramps, inflammation over a specific area as well as tenderness.
You can consume a glass of water having lemon in it, but it is not advisable to take this during your periods because it will increase your abdominal pain, so you should take it before the date of your periodic cycle.
Medicines to Delay Periods
Natural ways to How to Stop Your Period From Coming will not be showing the immediate effect. But if you want to delay your periods immediately, you can use Birth Control Pills and Hormones, but always in medical supervision. Below are few medicines that usually doctors use to prevent menstrual cycle.
Ibuprofen and Vitamin B6
Use Ibuprofen and Vitamin B6 in the normal dose. With the vitamin B6 and Ibuprofen pill, you can delay your periodic cycle. It is advised that you take this in strictly medical supervision.
Birth Control Pills
Use birth control pills to delay periodic cycle. With the birth control pill, you can delay your period cycle without any problem. The birth control pills allow you to control your pregnancy and control your periods. It is advised that you take this in strictly medical supervision.
Ask Your Doctor
The best way to delay your period, you have to consult with your doctor about this problem. Because if you consult with your doctor, you will get the best advice for this problem and instant solution to delay period. Ask your doctor how to delay your period and he will guide you with his best knowledge.
Some people might look for Prescription to Delay Period online, but it is recommended that you should always consult your doctor before you take any medicine to delay period.
Reference on How To Delay Your Period: